|sterling silver Zen Lotus charm, Beth Hemmila (Hint Jewelry)|
Today I was thinking about the root meaning of Hatha Yoga. "Ha" and "tha" are the union of sun and moon. The bringing together, harmonizing, connecting, and balancing of two opposites. It's a wonderful image for me to see when I stretch out on my yoga mat.
Then I was thinking that this union is also a type of reunion that happens daily. As we flow through our day perhaps there is a breaking apart into little pieces when our attention is divided between many tasks and different people, challenging us to find centering and reunite with what is most essential.
May you find reunion every day...