11.06.2013

Free Raw Food Recipe: Harvest Squash Slaw with Carrot Garlic Ginger Dressing

harvest squash slaw with carrot ginger dressing

Here's an idea for raw vegan side dish for Thanksgiving dinner. Squash can be a little bit bland so be sure to spice it up with lots of garlic, ginger, salt, and lemon juice. Serving this squash slaw on a bed of Daikon radish or broccoli sprouts will give it more spicy flavor.

Raw Food Recipe: Harvest Squash Slaw with Carrot Garlic Ginger Dressing

Serves 2-4 people

1 Yellow squash grated
1 Zucchini grated
1 Granny smith apple grated
Handful of Italian parsley diced
Fresh sprouts

Dressing:
1/2 cup chopped carrots
1-2 garlic cloves
1/2 inch fresh ginger
Dash sea salt
1-2 teaspoons lemon juice
1/8 cup olive oil
Dash water

  1. Toss the yellow squash, zucchini, apple, and parsley in a bowl.
  2. Add the carrots, garlic, ginger, sea salt, lemon juice, olive oil, and water to a blender and mix until smooth. Adjust the seasonings and liquid to play with the flavor and consistency.
  3. Pour the dressing on top of the squash mixture and toss together. 
  4. Serve immediately on a bed of fresh sprouts.

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